ACT Training and Group Workshops
As specialists in ACT (Acceptance and Commitment Therapy) we run regular ACT based training events and workshops for small groups of individuals and for clients in both the public and private sectors.
In today’s workplaces, employees can at times feel overwhelmed and exhausted, and can become disconnected from a sense of personal meaning in their work and personal lives. ACT programs delivered in workplace settings are designed to help people become more aware of the qualities they most want to express in daily behaviour. ACT programs also show people how to relate skilfully to difficult or unhelpful thoughts and feelings.
Acceptance and Commitment Training (ACT) is an evidence-based approach for increasing employees’ personal resilience and improving well-being. There is now a compelling body of research evidence supporting the benefits of offering ACT interventions to improve employees’ psychological health.
Training and Workshop Dates 2024:
ACT FOR RESILIENCE
April: 10, 17, 24.
ACT FOR STRESS AND ANXIETY
May: 8, 15, 22.
INTRODUCTION TO ACT IN THE WORKPLACE
June: 12, 19, 26.
ACT (Part 1) – INTRODUCTION TO ACT
July: Start date (Session 1) – to be advised
The Emotional Intelligence (EI) and ACT Connection
“We are what we repeatedly do, excellence therefore is not an accident but a habit” Aristotle
Koala Counselling Training Courses and Workshops
All of our courses and workshops are half-day based events which are delivered at convenient venues throughout Wales and England and at client’s premises. We are also experienced in developing and delivering bespoke ACT courses and workshops based on clients’ requirements and we can arrange one-to-one coaching for individuals.
Introduction to ACT in the workplace
ACT for Resilience
ACT (Part 1) – Introduction to ACT Training Course
ACT for Stress and Anxiety
ACT for Confidence
ACT for Change
Clients we’ve worked with
We’ve been proud to work with many clients, both large and small, in each case we work closely to support our clients with any additional training and coaching that they may need.